GREEN BEANS

RECIPE IDEAS:

Tender, edible pods that can be eaten warm or cold. Green beans are high in fiber and are a good source of calcium and iron.

AVAILABILITY:
June - October

STORAGE TIPS:

Store unwashed in a produce bag in the refrigerator for 5-7 days. Beans can be blanched and frozen for up to one year.

CULINARY TIPS:

• Break off the stem end prior to cooking

• Lightly sautee or steam for a quick side dish

• Quickly blanch and serve in a salad to add extra crunch

PAIRS WELL WITH:

• Tomatoes, potatoes, onions, garlic

• Lemon

• Basil, mint, parsley.

• Olive oil, butter, soy sauce