FENNEL

RECIPE IDEAS:

Originally from the Mediterranean, this beautiful white bulb with bright, feathery greens is a member of the carrot family. It is crunchy and refreshing with a mild anise or black licorice flavor, which becomes less strong after cooking. Fennel is a great source of potassium and vitamin C and can strengthen hair and rid the body of toxins. 

AVAILABILITY:
June - November

STORAGE TIPS:
Store loosely wrapped in plastic in the refrigerator. Best used within a week, but it usually keeps longer.

CULINARY TIPS:

  • The bulb does have a core that you’ll need to cut out

  • Eat raw or cooked

  • Use the fronds in salad or as garnish

  • Grill or roast until tender

PAIRS WELL WITH:

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