SPINACH

RECIPE IDEAS:

One of our most popular greens, spinach is delicious and earthy. Spinach is in the same family as beets and chard and shares some flavor characteristics, but is generally sweeter. Popeye's favorite vegetable packs a healthy punch delivering iron, vitamin K, vitamin A, vitamin C and folic acid.

AVAILABILITY:
May - December

STORAGE TIPS:
Keep refrigerated stored in a plastic bag. Best eaten within 7 days.

CULINARY TIPS:

  • Makes a great salad on its own or mixed with other greens

  • Add to soups or stews

  • Add to a smoothie

  • Lightly steam or sautee

PAIRS WELL WITH:

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