KALE

RECIPE IDEAS:

The kale trend does not appear to be going anywhere any time soon, and with good reason. Kale is one of the most nutrient dense foods out there, loaded with antioxidants, vitamin C, vitamin K, beta-carotene, and numerous minerals. Try our baby salad kale for a super nutritious alternative. 

AVAILABILITY:
May - December

STORAGE TIPS:
Store kale in a plastic bag in the refrigerator. Kale can be blanched and frozen for longer term storage. 

CULINARY TIPS:

  • Remove the tough rib with a sharp knife

  • Roast until crispy for kale chips

  • Add to soups or stews

  • The original green in "green smoothie"

PAIRS WELL WITH:

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