BABY BOK CHOY

RECIPE IDEAS:

Bok Choy is a type of non-heading Chinese cabbage with smooth green leaves and crunchy stalks. Generally found in Asian cuisine, bok choy is gaining in popularity here in the States. Our baby bok is even more sweet and tender and can be used in all recipes that call for bok choy and is also delicious eaten raw. Like any member of the cabbage family, bok choy contains many nutrients and is high in iron and antioxidants. 

AVAILABILITY:
May - December

STORAGE TIPS:
Keep refrigerated stored in a plastic bag. Best eaten within 7 to 10 days.

CULINARY TIPS:

• Rinse well as sand and dirt tends to hide at the base of the stems

• Quickly steam or sautee with ginger

• Add to any stir fry or soup

• Shred for a salad green or slaw

PAIRS WELL WITH:

• Mushrooms, sweet potatoes

• Noodles, rice

• Garlic, soy sauce